Would you like to drop at least 2 dress sizes in the next 12 weeks? 

Our clients following our 12 week programme all lose at least 2 dress sizes in 12 weeks when following our training and nutrition guidance. This programme can be done on a 1-2-1 programme with myself or via our online training service. 

What We Do

We will find the programme and method to fit you and your goals. 

Whether you want to get back into the suit that no longer fits or want to get the size down in the bikini for your next holiday.