12 week summer shred
£50 entry fee.
£250 cash prize to the winner!
winner will be based on:
transformation over 12 weeks
(weight loss/body shape change)
(how you conduct the challenge)
adherance to the programme
(have you stuck to it)
accountability to the 12 weeks
this competition has been designed to get you into the best shape of your life in the next 12 weeks.
we have specific male and female programmes which will be run throughout the 12 weeks.
we have designed out private facebook group to help keep all of you accountable and keep track of progress over the weeks.
on entry you will receive a sign up email with all the info to get you started.